Saturday, February 9, 2019

Chicken with Potato, Spinach, and Tomato Hash


I was recently in Target and bought a Local Crate, a meal kit box that includes ingredients sourced from local farms. It was a great deal because it had a $5 off coupon slapped on the outside.  Apparently they regularly throw coupons on them the day of or before their sell by date.  It worked for me, because I was headed home to make dinner, anyway.  

The Crate I bought was Italian Chicken with Roasted tomatoes, baby kale, and potatoes.  I made the recipe and it was pretty good.  Also, the recipe itself was nice, especially if you are a novice at cooking or are just trying a new technique.  Not only is it illustrated, but it has definitions of cooking terms. 



The only issue was that the original called for using a cast iron skillet.  I do have one, but it is too small.  Instead, I used a skillet on the stove and a baking dish for the oven.  It was more dishes, but it worked just fine.

As I started eating the finished meal I immediately thought: why did they put kale in this instead of spinach?  Baby kale is quite obviously the best of all kinds of kale, but good kale is still...you know... kale.  And anyone with any sense at all will admit that kale is basically bad spinach.

(OK, the last statement isn't true.  I had no idea that kale was so controversial and genuinely thought people just said they liked kale because it is supposedly healthy.  It allows them to be all superior with phrases like "I'm eating a FANTASTIC kale power salad/smoothie/quinoa bowl..." or whatever.  But when I commented about baby kale on my facebook page, people felt pretty comfortable being strongly pro-kale.  I guess some people really do like it?  I will never really understand it, but to each their own.  But still...it's just bad spinach.)

After my "it should have had spinach" thought, I wondered if I could make the meal easier/cheaper/healthier to reproduce in other ways, too. Among other things, I decided to nix the oil and use Roma tomatoes instead of roasted ones.  Here's what I made from scratch on my own.  It turned out really well, though if I'm being totally honest it would probably be even better with some crumbled bacon mixed in there.

Ingredients:
  • 1 shallot, peeled and thinly sliced
  • 2 gloves garlic, peeled and minced
  • 1 Roma tomato (or another kind of "solid" tomato), chopped
  • 2 medium potatoes, scrubbed and chopped into 1/2 inch cubes
  • 2 chicken breasts
  • 2 Tbsp. Greek yogurt (or you could use sour cream)
  • 2 Tbsp. water
  • Fresh baby spinach (I used two big fistfuls from a 1 lb. box, but you could certainly use more!)
  • salt and pepper
  • other spices as desired--I used a few shakes of roasted garlic powder and some lemon pepper
    • Note: Roasted garlic powder is NOT regular garlic powder.  It has a much mellower and less sharp/harsh taste.  In fact, it tastes like--gasp!--roasted garlic instead of raw garlic.  They sell it at Penzey's, a company that has wonderful products, but also a wonderful sense of corporate responsibility and social involvement.  I'm always really happy with what I get from them.  
  • non-stick spray or oil
Directions:
  1. Preheat oven to 400 degrees F
  2. Heat a large skillet pan to a medium-high.
  3. Season chicken with salt and pepper
  4. Spray skillet with non-stick spray and sear chicken on both sides until golden brown (2 to 3+ minutes per side.
  5. Put chicken on a plate and then turn the heat down to medium.  
  6. Use the same pan to saute the shallot until translucent (1 to 2 minutes)
  7. Add garlic and potatoes and saute, stirring occasionally and scraping up any bits sticking to the bottom
  8. Cook until potatoes start to brown (7+ minutes)
  9. Stir tomatoes into potatoes
  10. Transfer to baking dish sprayed with non-stick spray. (I used a deep ceramic pie-type pan, but a pyrex would work, too)
  11. Nestle chicken into the hash
  12. Cover with foil (or, you know, forget to do that...it'll probably turn out OK.  Mine did!)
  13. Bake for 15 to 20 minutes or until potatoes are tender when stabbed with a fork and chicken is cooked through.

  14. Take pan out of oven and transfer chicken to a surface to "let rest"
  15. In a small bowl, mix water, yogurt, and a pinch of salt and pepper and the other spices that sound good to you.

  16. Drizzle over hash and fold in spinach
  17. Stir/toss until spinach is wilted and veggies are coated in cream sauce
  18. If you need to--if your dish isn't big enough to fold all the fresh spinach into, for example (not like that happened to me, or anything.  *Definitely* not. 😉)-- you can put the pan back in the oven for a minute or two to help the spinach wilt more quickly and with less stirring
  19. Divide hash between two plates and serve with chicken.  I recommend slicing up the chicken and stirring it into hash.

Makes 2 servings

1 comment:

  1. It must be hereditary, I think kale is like REALLY bad spinach. Good change in the recipe.

    ReplyDelete