This month's food challenge at work was for the "ABCs" of seasonal fruits and veggies: using avocados, blueberries, corn, and/or strawberries. Normally I'm a baking kinda girl for these, but my folks gave me 5 fresh ears of corn and I felt like it would be a waste to bake it into corn bread or something like that.
Since someone else was already making a salsa (with strawberries...it was AWESOME!), I decided to go with a corn salad.
The original recipe was from Taste of Home online, but I made it my own (subtracting hot sauce, adding avocado, more lime, less oil, etc.) Here's my version:
Ingredients
- 3 teaspoons olive oil, divided
- 1/4 cup lime juice
- 1/4 teaspoon salt
- 4 ears of fresh corn, washed and kernels cut off
- 1 pint-package of grape tomatoes
- 3/4 of a large cucumber (or equivalent), peeled and chopped
- 1/2 to 3/4 of a ripe avocado, chopped
- 1/4 cup finely chopped red onion
- 2 teaspoons dried basil
- 1/4 cup crumbled feta cheese
- salt and pepper, to taste
Directions
- Spray a large skillet with non-stick spray. Add corn and cook over a medium heat, while stirring occasionally.

- Move corn to a bowl and let sit to cool while prepping other ingredients.
- Halve tomatoes
- Peel and chop cucumber
- Finely chop red onion

- Chop avocados and put in a small bowl
- Add oil, lime juice, salt, pepper, and basil to avocados.

- Mix corn, veggies, and avocado-dressing combination in a bowl and stir.

- Let stand for 10 minutes before serving or refrigerate.
- Stir in cheese just before serving.
No comments:
Post a Comment